Class Schedule Coming Soon!
Weekly Yoga Schedule
Flow with me — for movement, stillness, and everything in between.
Tuesday – 6:00 PM (75 min) @ Nobe Yoga (temporary sub)
Wednesday – 8:00 AM @ Cadillac Hotel
Thursday – 6:00 PM (75 min) @ Nobe Yoga (temporary sub)
Friday – 8:00 AM @ Cadillac Hotel
Friday – 12:30 PM @ Nobe Yoga
Saturday – 9:00 AM @ Cadillac Hotel
Sunday – 9:00 AM @ Cadillac Hotel
Teaching with a purpose:
Integrating crystal sound bowls, Koshi chimes, and the harmonium, my classes offer a balanced approach to relaxation and mental clarity. I incorporate meditation, breathwork, and intuitive movement to help quiet the mind and bring focus to the present moment. My goal is to create a space where students can release stress, cultivate inner calm, and develop greater awareness, allowing them to move through life with more ease and clarity.