Class Schedule Coming Soon!

Weekly Yoga Schedule
Flow with me — for movement, stillness, and everything in between.

  • Tuesday – 6:00 PM (75 min) @ Nobe Yoga (temporary sub)

  • Wednesday – 8:00 AM @ Cadillac Hotel

  • Thursday – 6:00 PM (75 min) @ Nobe Yoga (temporary sub)

  • Friday – 8:00 AM @ Cadillac Hotel

  • Friday – 12:30 PM @ Nobe Yoga

  • Saturday – 9:00 AM @ Cadillac Hotel

  • Sunday – 9:00 AM @ Cadillac Hotel

Teaching with a purpose:

Integrating crystal sound bowls, Koshi chimes, and the harmonium, my classes offer a balanced approach to relaxation and mental clarity. I incorporate meditation, breathwork, and intuitive movement to help quiet the mind and bring focus to the present moment. My goal is to create a space where students can release stress, cultivate inner calm, and develop greater awareness, allowing them to move through life with more ease and clarity.

Join me on your mat!

Join me on your mat!